FAQ

What can I expect from an online class?

The classes follow the Baptiste Power Yoga methodology. It can be modified for all fitness levels and will be offered in a virtual group setting. I encourage you to turn your video on so I can give direct feedback to guide you into a deeper experience of the pose. If you however prefer to practice without your video, that's ok, too. You are able to see your fellow students which creates a sense of community - almost like in the physical studio!
Where can I get Zoom?

Zoom offers free and paid accounts. For our purposes, a free account is fine. You can download using the link for Zoom.us.
How can I schedule a private session?

Please get in touch with me directly so we can discuss the details tailored to your needs. Email your request here and I will be happy to get back to you!
Will there be music in class?

There are classes are with and without music. For music classes I will send you my suggested playlist beforehand. If you choose to practice to music, I will give a signal in class to hit "play", so all students can flow with the music simultaneously. All you need is Spotify and a device to play it.